1/4Your legs are aching and your sciatic nerve is giving you trouble from the past. You're familiar with the feeling of every step hurting your lower back, and you can only dream of taking long walks around Yerevan in the evening. It's time to stop tolerating this rebellion of your body. Often, the root of the problem is the harmful piriformis muscle, which has decided to have a wild party right on your sciatic nerve. What to do? Forget about self-treatment and run to a saving massage. Here's how we'll solve this problem: we'll free the captive by gently relaxing the clamped muscles and relieving
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